Hello!!

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I'm Amanda, I am a 35 year old mom of two crazy boys.

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I live for fitness for myself and depend on my workouts to help with my mental health first and foremost. I started my journey nearly 3 years ago after fighting post partum depression. I decided I HAD to do SOMETHING for me, I had to do something to get me out of my perpetual funk of being sick and tired.

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I went all in an purchased 22 Min Hard corps, I fell in love with Tony Horton and decided I needed MORE!!

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I connected with my Coach and stated doing fitness groups with other ladies.

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It was during this time that I truly began to find myself, somewhere in between getting married, moving to a town where I knew NOONE, having 2 babies, I began to feel my only worth was when I was doing something for someone else.

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I literally NEVER took time for myself, I always felt guilty or that I wasn't a good mom if I took time to do anything for me!

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Ladies I couldn't of been more WRONG.

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It was when I finally started to take time for me that I finally learned who I was, I started to view myself differently, I gained a confidence I didn't know I lacked. I learned what self love truly means and how  to love ME, faults and all.

 

Two years ago I took a leap of faith and decided to start helping other ladies find themselves through proper nutrition and exercise.

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I would love to help you do the same!!

 

 

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